Your little ghouls and goblins will shriek with delight when you serve up these perfectly scary recipes. These recipes, courtesy of Mealtime.org, are surprisingly easy and made with ingredients you probably already have in your pantry.

Unlike most Halloween treats, these recipes have little added sugar, sweetened instead with real fruit, and they are loaded with whole grains, but as far as your little spooks can tell they’re just a healthy helping of fun!

• Pumpkin Raviolis
• Eyeball Upside-Down Cupcakes
• Granola Bugs
• Cran-Cherry Plasma Transfusion